That’s right, I’m back baby!

I just completed an activity with RunKeeper http://runkeeper.com/activity?userId=15259197&trip=356267930

Happy to report, I complete this run with NO knee pain. Yoga, strength training and massage (plus acupuncture this last session) seems to be working. Oh hell yes, I was so worried the IT band syndrome was going to derail my whole summer running plans!

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